Monday, November 26, 2007

Gratitude Month and Thanksgiving

It’s “Gratitude Month” in the recovery rooms of one of the Twelve Step Programs. Nice correlation to Thanksgiving. I like it because it’s the same month as my sobriety anniversary (see Nov 16, 2007 post).

When I first got to recovery, one of my first sponsors instructed me to introduce myself as a “grateful recovering alcoholic.” That sort of pissed me off. I wasn’t grateful to be an alcoholic. I wasn’t grateful about much of anything in the beginning. I had lost my best friend (alcohol). Maybe I was going to live – but I didn’t see how I was ever going to enjoy it!

Today, I have experienced the joys of sobriety and the bountiful gifts that have come to me not only from not drinking, but as the result of working on my spiritual growth to free myself of the bonds of addictive behaviors and patterns.

Yes, today I can honestly say I am grateful to be a recovered alcoholic, because without having gone through addiction, I would not have come to a program of recovery. First of all, I would have been dead a long time ago. Today I am alive and enjoying life – not because I’m living on some sort of pink cloud, but because I have tools for coping with life as it comes. And let’s face it, life comes in many different forms. Some days it's pretty and some days it's ugly. Some days it makes sense and some days it defies reason or logic. But no matter what “face” life wears today I don’t have to anesthetize myself to get through it. I don’t have to run today because I don’t want to feel, or because I’m afraid, or angry, or just don’t care. Today I can take what comes and deal with it head on. That’s freedom!

See, serenity isn’t about being “zoned out” on some chant or mantra or Pollyanna view of things that ignores what’s going on all around you. Serenity is about being the eye of the hurricane. It’s about maintaining one’s balance and being in harmony with the grander scheme of things, while all around you on the local scene chaos reigns.

“Grounded.” “Centered.” Those are good descriptors.

The key is “Tuned In” to a Truth that moves, breathes, lives and has its Being in and through us. It’s knowing that we do not live apart from the All That Is, but as a part of it. It’s knowing that we are not separate from anything nor anyone around us. They are reflections to us, of us, through which we can measure our growth and our relationship with our Self.

Yes, today I’m grateful to be a recovered alcoholic, because I could not have written that last passage without having made the passage from killing myself to “living myself.”

I am who I am because of what I have come through. All of it. There is no part of what I have experienced in my journey towards today that if one minute piece of it were left out or altered, I would be the same person I am.

Today, who I am still needs polishing – but damn I’ve cleaned up nice! I’ve come a long way. It’s absolutely essential that we credit ourselves with our progress. Alcoholic or not.

So in this “season” of Thanksgiving, yes I have much to be grateful for. So much that I hope that I practice gratitude every day of the year, not just on “holidays” or “special months.”
©2008 Deborah Adler. All rights reserved.

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One Blog or Four Blogs? That is the Question!

Writing a personal blog can be a challenge, particularly if you have a wide variety of interests. When I first began writing this Blog, I was sort of “free-falling” in terms of what I wrote about. Each entry depended on what I was thinking, something I might have observed, or whatever.

I’ve come to realize through this process that I actually have 4 major areas of interest to write about:
Quantum Nutwati
Living addictions free
Glbt issues
Personal diary

So I began to wonder whether or not I should actually set up 4 different Blogs, in order to best promote them on the internet as make them most palatable for people looking for special interests and not an eclectic approach.

I’m not sure I’ve figured out the definitive answer, but I’m going to utilize the titles feature in order help direct reader’s interest to find those stories they’re interested in and avoid those they are not.

Stay tuned.
Deb
©2008 Deborah Adler. All rights reserved.

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Friday, November 16, 2007

Celebrating a Sobriety Anniversary

I say this not to brag or set myself up on a pedestal, nor for any other reason but to absolutely glorify the gift and in appreciation that today I celebrate 28 years of continuous sobriety from alcohol.

“How did you do that?” some recovery friends will ask me later. “One day at a time,” is the standard reply.

Actually, in the beginning it was more like “one moment at a time.” In my recently published book, No Change, No Gain – It’s All About Choices (which is a take-off on the saying “no pain no gain”) I go into some detail about what it took in those early days, weeks, months and years to get and stay sober.

(see http://silverstreammusic.tripod.com/id38.html To Order My Book, OR go to
http://www.debadler.com/ and click on "Order Deb's New Book" from main menu.)

The bottom line is, it was no picnic. In the beginning I wanted to crawl out of my skin. But I wanted sobriety more than I wanted death, and I had a wonderful network of supportive women, and men, who had walked the road before me, put out their hands and said, “Walk these steps with me. I made it. You can.”

I balked at first, but once I determined that I was “sick and tired of being sick and tired,” that I was exhausted from bumping into myself, no matter how much I tried to place the problems I was experiencing everywhere but me; once I realized that every time I went up against alcohol it won, I was ready to accept a new way of life.

Not that I stepped into recovery to “transform myself.” I just wanted to stop drinking. Well, I didn’t really want to stop drinking, but clearly the “drink ‘til you can’t feel” modus operandi of coping with life on life’s terms wasn’t working.

There are no words to describe what I’ve gotten down through the years of following a very simple path, cultivated by those who have gone before me. The rewards of sobriety are endless.

They don’t come without a little homework. Spiritual Homework. Because to kick addictions, one has to recognize patterns that set up certain bio-chemical sequences in our brain cells, and learn to alter those sequences through altering our behaviors.

In the beginning, it was a matter of trusting that someone else might have more experience that I have, and being willing to accept that on faith – to follow someone besides myself. Today, 28 years later, as a student of quantum physics and Nuwati healing, I have a much greater understanding of the true nature of the addictive process. Back then, I was too much a player in the drama to be able to see anything other than my own limited experience.

On my first anniversary, sober friends threw me a party. We had food, a cake, music, dancing, great fellowship – all without alcohol. It was great! We made a point, that circle of friends I had grown to love, of celebrating people’s anniversaries. That circle of friends cut across age, race, sex and sexual orientation, professionals, blue collar, trades people, householders - every socio-economic-cultural group was represented. I learned how to celebrate life with the help of these people. Because our lives depended on it.

My life has been rich, full and blessed. It’s had its challenges. Life is life - an adventure or a curse, depending on how you look at it. I’ve gained tools for coping and friends who help me to remember to “pick up those tools” when life’s challenges hit.

I spend time around each anniversary calling some of that original circle, or emailing them, just to express my appreciation for what the have come to mean in my life today. And I’ll go to a gathering of recovering friends today, announce my anniversary, and we’ll all applaud. It’s not so much for the recognition, as to let the new person know that that seemingly long road to recovery is possible. Another way to show “celebration.”

Most importantly, today I’m not a slave to a substance and I don’t have to be a slave to habitual behaviors either. It’s All About Choices. Today I celebrate my choices. That's Freedom!

Deb
©2008 Deborah Adler. All rights reserved.

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Tuesday, October 30, 2007

Remembering A Warrior

I'm one of many caretakers at Friendship Village International Retreat and Training Center, nestled on 82 beautiful rolling acres in southeastern Ohio. We have dogs and cats and horses and one Rhode Island Red hen and a guinea hen. Yesterday, one of our beloved dogs, a little white fluffy ball of energy with a heart larger than life, Max, died after being hit by a truck.

In the tradition of my Grandmother's people, there are no coincidences, and I know that there is work he's doing now "on the other side." Whenever we had vision quests, he would make the rounds of people out on the land, often sleeping just a little ways away so as not to disturb someone but definitely keeping watch. He was always there during ceremonies and celebrations, as well as our building weekends. Always the Companion, always the Guardian. Wherever the people (his family) were, he would come walking or running up to be part of it all. He was/is a small but mighty warrior.

I wrote this just after finding out:

Maxie just did give-away. Apparently he and Flash were on the road when a school bus and then a truck came by, and the truck hit him. Martha and Helen were up there when it happened. The woman who drove the truck came back. They said she was crying.

Mary Lois and I had gone into Caldwell just this morning and pulled in at Sunny Side on the way back. Maxie came out from his house behind the Admin Building, just before we were ready to leave.

He just stood there looking at the truck, like he always does, as though to say “Are you going? Can you stay?”

I walked back and nuzzled him, rubbed his underbelly like I always do. I kissed him and said we’d be back later. He walked up alongside the truck and then watched drive away as he always does.

I’m so glad I took that time with him. I’m so glad for every time I’ve stopped to nuzzle him and rub his belly and take his face into my hands and call him “my little buddy.”

I’m so glad it was a beautiful sunny fall day for his last day here, and that he was hanging out with Flash. It already feels like sunset, although that’s probably an hour or so away yet. Even the timing seems perfect - part of a much larger picture.

"It’s a good day to die" is what the Apache say when they greet their day in the morning. He’ll be on the land now always. His spirit will move with us to Arizona, and he’ll be here too.


I'll watch for him in the winds.

October 29, 2007
©2008 Deborah Adler. All rights reserved.

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Nov 1st: On the Anniversary of My Mother's Death

Ethel Irene Kugler was born in Easton Pennsylvania on January 30th, 1909. (Or maybe it was the 28th - I could never remember because my parents' anniversary was Sept 28th, and sometimes I got the numbers mixed up when I was trying to remember which date was which.)

Her father made gold fillings until they started using other materials, then I guess things got kind of tough for them. He died when I was 5 years old. "Pop-Pop" I called him. Her mother raised three daughters, of which Ethel, my mother, was the youngest, "The baby."

I don't know a whole lot about how she grew up - other than she came through the Great Depression, and talked occasionally about how her and other kids would chew on still soft tarmac to clean their teeth. (Couldn't have been for the taste).

She was a Registered Nurse, but it wasn't until I was visiting my Aunt Gladys in my late twenties that I discovered the story of how she got there. My mother had been very sickly as a young girl, and apparently there was some doubt at one point as to whether or not she would live while in high school. She wanted to become a nurse and applied for, and won a scholarship to the local college. Her parents wouldn't let her accept the award because they were poor and couldn't pay for the room and board and incidental expenses. So she later went to work at the local department store, Laubach's, in downtown Easton and saved up her money until she could go to school and fulfill her dream. The doctor who had attended her in her health crisis wrote a glowing recommendation. I had no idea until that day when my Aunt shared the story of what a fighter my mom was.

My mom was raised by her oldest sister, Grace, who quit school at the 8th grade to take care of the household because of their mother's failing health. She was a woman wise beyond any educated person I've ever met and my mother looked to her as her mother, really. She often said "Grace raised me."

Ethel Irene Kugler was a supervising nurse when she met a dashing young intern, Philip Adler DO, who bet her a hot fudge sundae that he could drive her to an appointment that she was late for and get her there on time in his model-something Ford. She took the bet, he got her there, they got the hot fudge sundaes and later got married. Hot fudge sundaes remained a favorite desert. (Incidentally, because of the rotation he was on at the time, on the floor where she worked, they used to tell everyone that they met in the "V.D. Clinic.")

Again, it was many years later that I learned about my mother's courage and fortitude, because to look at her you might think she was frail. She was certainly a gentle being. She loved animals and was always bringing in stray critters who were wounded or lost or abandoned by their mothers. But to marry the man she loved took some bravado. He was 16 years her junior. He was from an orthodox-Jewish family, she was Lutheran. His family declared him "dead" by holding the traditional week-long period of mourning for him, even though my Mother converted to Judaism to try to appease them.

(She expressed regret for that years later when I shared with her that I had secretly been baptized at an interdenominational church I joined in my first year of college. I believe it relieved some guilt she felt for not being able to bring me up in a "Faith" because they pretty much dropped any formal religious practices and affiliations. My sharing that with her brought her comfort.)

I didn't learn resentment from her about this situation. If I asked about Dad's family she always said "Well, maybe we'll talk about it some day." Those relatives were always "Too far away" to visit when I would ask. I mean, it took 2 days of driving to get to Easton from Detroit. For a while it seems, I thought New York was west of Chicago, as a kid, because I couldn't imagine where "too far away" really was.

She was 42 years old when she gave birth to me, a pregnancy she had to take DES for in order to retain it full term and not lose me. That was a standard drug therapy then, and years later when I faced the possibility of cervical cancer (along with numerous other former DES babies) Mom expressed guilt as to having taken the drug.

"Are you kidding?" I told her from my hospital bed, "I wouldn't be here if you hadn't!" I'm not sure that helped, but I didn't have cancer, so hopefully her guilt abated.

Because youthful looks ran in her side of the family, I really didn’t get as a kid how old my mother was in comparison to the other kids' moms. She became an Assistant Girl Scout Leader and stayed active with us through High School. She did have problems with severe arthritis that prevented her from some camping trips, and she had to fly home early from our field trip to Washington D.C. because she got a severe case of "the hives." But she was there at the meetings every week and would never pass me on my badge work, so that people couldn't say I cheated. She tested our Leader's daughter and our Leader tested me!

I remember one time we were trying to find a parking space at a mall and she jammed on the brakes and said "look at that!" in anger and horror. "What?" I said, slightly confused. Then she pointed at a dog that was locked in a car with the windows all the way up. She was always appalled that people would mistreat animals. She was a regular donor to the Michigan Humane Society, the World Wildlife Fund and several other similar organizations. Her beloved dogs and cats in later years received their own funeral services and burials at the AAA Pet Cemetery in Taylor, Michigan. The owners knew her there and were sorry to hear of my mother's death. She visited often and they liked her.

She lived out a dream when she and Dad traveled to Kenya, Uganda and Tanzania – several times – to stay at various lodges and go on “camera safari.” She was childlike in her delightful recounting of the sights seen, people met and beauty of the land. She treasured those trips to her last day.

Everyone liked her. She would go grocery shopping 3 times a week just to stand in line and talk with people. The clerks knew her by name and always had big smiles for her, asking about her dogs, the family, etc. She didn't gossip and she had an innocence about her that I always described as being from another generation beyond what I perceived to be her own. (Which actually, she was.) She came from a gentler time, it seems. I was so glad that she wasn't alive for 9-11 because she wouldn't have understood, if indeed any of us do.

One time when we lived on a man-made lake, some boys skated across the length of it (frozen) to pelt the house with ice balls, yelling "motherf---er" from the darkened lakeshore just out of sight. I was there and we called the police. But I remember her confusion and how she looked at me and asked why would they yell that at us, and what did it mean? I had to pause for a moment, pondering the consequences of letting her know that I knew what it meant, or just letting it go.

"I don't know," I said finally. I didn't understand either, other than that she fed the Canadian Geese, who decided to stay all year round because of the great deal they had, and that ticked some people off. I don't really understand wanton cruelty either.

Lest you think Ethel Irene Kugler-Adler might appear ignorant or stupid from how I'm portraying her, that would be furthest from the truth. She was a gentle loving woman who set her career aside, because that's what women did in that time, to raise her daughter and care for her husband. Marrying an obstetrician, she sacrificed the "Ozzie-and-Harriet-Great-American-Life-Ideal" where hubby was always home at 5 pm for a life where it was a crap shoot if he would be called out for a delivery at any moment and how long he'd be gone. But being an RN herself, she knew what she was getting into. And she loved him very much.

When Dad brought home the money from the bank on Fridays, my mother went through a ritual I watched for many years. She had envelopes for every imaginable expense. She was a master of "set-aside." There were Christmas funds for her, dad and me. There were Easter funds for each of us. Travel and Vacations funds for us all. She had a "Hummel’s" envelope where she saved to acquire those beautifully delicate figurines that she treasured and built up a sizable collection. She had "Just in Case" envelopes, and of course she budgeted for food each week, getting her hair done, and other incidentals. Before she died, she gave me a list of where she had hidden certain envelopes. There were some she wanted Dad to get and some she wanted only me to have. (She actually helped to pay for her own funeral.) Months later while cleaning out one of her dresser drawers, I found 3 crisp $1 bills in an oriental cloth glasses case, with 3 more crisp $100 bills hidden behind them when I pulled them out!)

My mother died of cancer after a colectomy and several stays in the hospital. The last one lasted about 4 weeks. I was there for the entire time. Her greatest regret that she expressed to me was not that she was dying but that she was going to go before her husband. "Who's going to take care of Phil?" she asked. (My Dad had developed some early signs of dementia which was her concern.)

On the day she died, I was in the hospital room with her. My dad and her best friend, who had been my dad's former office nurse of many years were also present. As the floor nurse in attendance rolled her on her side to alleviate the bedsores on her back, my mother came out of a coma state to open one eye, and connect with me in a way that drew me forward to lean into her and say "Mom?" She nailed me with a glance that I knew she was aware and communicating.

Then as the nurse rolled her back on her back, I felt something shift. Call it energy, call it a Presence, but there was a definite shift. Something had exited the room and I was the only one who caught it. I looked at the nurse and said, "I think she's gone."

Indeed she was. We had left a no-resuscitation order. We had no desire to see her suffer.

When I describe my mother's last week, and her withdrawal from life, I have used the analogy of a 5-room house being vacated one room at a time. On Monday, one of the rooms was completely cleaned out. On Tuesday, two rooms were completely cleaned out, and so forth until that Friday, when the house was completely empty, save for that one fleeting moment of stepping back in to say goodbye.

During that month of her last stay in the hospital, Dad and I spent most of our time by her side. When she awoke I would massage her hands with white gardenia lotion. "Oh, that smells so nice," she would say.

Sometimes she would think she was at home and that D.J., her dog (named after me) was there with her. Rather than contradict her, I would just step into the illusion with her. "Yes," I would say, "She's a good guardian. She’s a good girl."

When Mom was asleep, and Dad wasn't around, I would talk to her and let her know that I loved her and that it was okay for her to go on now. That's really important - to help our loved ones let go of this overcoat we call the body and feel free to move on to the next phase of life in Spirit.

The nurses were great. As soon as the public address speakers announced the end of visiting hours at night, they would poke their heads in and say "It's okay - just stay as long as you want." They all adored her. "She's such a dear" and "She's so sweet" they would say. They loved that she was so easy to care for. She was one of "their own."

If I have any regrets at all it's that I didn't realize that I could deliver her eulogy at the funeral. I wasn't raised in the Jewish faith, so I didn't know. I felt angry that a stranger would come to the house to "interview" us to find out something about her that he could say. The Rabbi thought I was angry because she was dead when in actuality I was pissed off at the hypocrisy of the experience. (I made that correction by delivering my father's eulogy six years later at his funeral).

My mother didn't go for early treatment, when she had detected a change in a mole she had, because she didn't want to cost the family expensive health care. She had been denied Social Security benefits and Medicare because of some insane quirk that they claimed she didn't work enough years. I took the system on and fought them - and won. Our claim was still in process when she died. The notice of award came 4 days later.

It took me months before I could walk into a Hallmark shop or past a gift store without seeing something - a card or gift or Hummel figurine - and think "Oh, Mom will like that. I'll get it for her." Catching myself was part of the "letting go" process.

I don't think you ever really get over losing a loved one. I just think you learn to live with the loss. I miss my buddy. We talked on the phone at least 3 times a week.

We shared many adventures when I was growing up, taking long rides into the country, driving to shopping malls in other cities on my dad's office nights, fall visits to the Cider Mill, going out to Detroit Metropolitan Airport to eat lunch and watch the planes and people come and go, and eating at Howard Johnson's with our next door neighbor Dorothy, to name a few.

There have been some years when this day has come and gone for me without much notice. But this year it seemed to telegraph itself in advance, so now it's part of my ongoing story here in my blog.

To Ethel Irene Kugler-Adler. I Love you very much.
Your Daughter
“Debby”
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Tuesday, October 23, 2007

Remember TV Series CAGNEY AND LACEY? Vote by Oct 26th

Okay Friends, Admittedly this isn't about global warming or a burning social issue, HOWEVER, it is about a TV Series that was gutsy and outrageously pioneering in its day, and still relevant to this day: Cagney and Lacey.

Released earlier this year as a DVD Series, the complete set of 125 episodes, and the first season as a separate release, it seems that just like the TV show itself, which resurrected itself from cancellation with the help of ardent viewer support in a write-in campaign, so this DVD Release has met with some opposition. Source of the resistance? Would you believe the parent company that released it? Fox Entertainment.

Although both the 1st Season and the Complete 125-Episode sets are available on line, there has been little to no push to get these into major outlets like Blockbuster and other retail venues. Call me an old-fashioned militant feminist, if you will (I will actually feel complemented), but I think there's something more afoot here. This series kicked out a whole new view of women on TV. It addressed controversial social issues in a prime-time drama that provided depth and pathos, not just "sensationalism."

So here's my request. There's an online vote coming up for an annual TV DVD Awards. Cagney and Lacey are nominated for the 1980's category. The url is below. If you can't get to it by clicking, just copy and paste into your browser. Go there and vote for the Gals. Okay?

And if that gets your "activist juices" going again, after all these years, then write me back and I can refer you to some other places you can write. There's a few of us who would like to see the other seasons produced and released as originally promised by Fox Entertainment.

Visit www.cagneyandlacey.com for more info.

Thanks,
Deb

HERE'S THE AWARDS VOTING INFORMATION:
CAGNEY & LACEY is among the DVDs nominated in the fourth annual TV DVD Awards. The public can vote on their favorite DVD releases of TV show by going to: http://reg.itworld.com/servlet/Frs.frs?Script=/LP/80196486/reg&Context=START

CAGNEY & LACEY is nominated in the 1980s series. SO VOTE! Voting ends Oct. 26. Winners will be announced Monday, Nov. 12, during a gala dinner and cocktail reception at the Hyatt Regency Century Plaza Hotel in Century City, CA.


MORE ABOUT THE TV SERIES "CAGNEY AND LACEY"
Christine Cagney and Mary Beth Lacey, in the 1980's TV Series CAGNEY AND LACEY "did everything their male counterparts did, but they did it like women (talking incessantly and supporting each other through everything from bad dates to alcoholism to rape to breast cancer).

"Lacey had a very complex and involving marriage, while Cagney was a career-driven woman with no desire to settle down. They were friends because they admired each other's honesty and competence, and because they could rely on each other in a dangerous job that they both loved."
[Excerpt from:
http://www.nostalgiacentral.com/tv/cops/cagneylacey.htm 6/7/2007]


From an article by Beth Corbin, appearing in National NOW Times, January 1995
Cagney & Lacey was a solid hit with the critics and viewers, winning virtually every important industry award possible, including 14 Emmys, a Golden Globe and Directors and Writers Guild awards. The series concerned the lives of two dedicated policewomen who were partners and fast friends, determined to break the stereotypes often ascribed to women in jobs not traditionally associated with them. They fought criminals, the chauvinism of their male fellow officers, the ignorance of their friends and sometimes each other.

In an article appearing in the May, 1983 National NOW Times, then-editor Toni Carabillo described the program as "not the formula cops and robbers routine -- but one of the few shows on television depicting credible women whose lives, though dramatically suspenseful and entertaining, also had some grounding in reality."

"Cagney & Lacey brought honesty about women's lives to television viewing. We saw smart, tough, determined women who now serve as role models for how life changes." - Former NOW President Patricia Ireland

©2008 Deborah Adler. All rights reserved.

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Thursday, October 11, 2007

You're Invited to a Fall Festival in Southeastern Ohio!

You are cordially invited to a Fall Festival.
Come join us for a day full of fun and entertainment on
October 27th 2007, at 2:00 – 7:00 pm. This event will be
located at Ancient Village which is an historical and
educational tourist site located in the majestic rolling hills of southeast Ohio.
see http://www.ancientvillage.com/
see also http://www.friendshipvillage.cc/, where Ancient Village is located.

If you have not experienced the Fall Season in our beautiful
Ohio Valley, you need to take advantage of this occasion to
do so. There are awesome views a top the hills and
delightful nature and her creatures to enhance the gathering.

You will want to see this before Old Man Winter comes and
covers us with a white blanket of snow!

Our Fall Festivities will include blue grass music, crafts, games and dancing and mouth watering food as well!

Ancient Village features a series of structures dating from the earliest stone shelters to the more familiar log cabins of more recent generations. We follow man’s development of culture and society personified in the various living structures that he inhabited. It is a wonderful place to come and truly experience a world out of time.

We look forward to sharing this magnificent wonder and enjoy the festivities together. A dinner menu of clam bake, chicken, fixings (and desserts) will be available.

There will be activities for the whole family – so load up the car and enjoy the fall crescendo of colors with good friends and family, and in an awesome Fall setting!!


RSVP your attendance TODAY!! Call 740-838-4033
©2008 Deborah Adler. All rights reserved.

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